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Silverbeet & Feta Frittata

A satisfying one-pan meal that works for breakfast, lunch, or a light dinner. Leftovers keep well in the fridge for the next day.

Ingredients

  • 300 g silverbeet, stems removed, leaves roughly chopped
  • 6 eggs
  • 100 g feta cheese, crumbled
  • 1 small onion, finely sliced
  • 2 tbsp olive oil
  • Salt and black pepper
  • Nutmeg (optional, a small pinch)

Method

  1. 1Preheat your oven grill (broiler) to high.
  2. 2Heat olive oil in an ovenproof frying pan over medium heat. Add onion and cook for 5 minutes until soft.
  3. 3Add silverbeet leaves and cook for 2 minutes until wilted. Season lightly with salt, pepper, and nutmeg if using.
  4. 4Beat the eggs with a pinch of salt, then pour over the silverbeet mixture. Scatter feta on top.
  5. 5Cook undisturbed for 5–6 minutes on the hob until the edges are set but the centre is still slightly wobbly.
  6. 6Transfer pan under the grill for 3–4 minutes until the top is golden and fully set. Allow to cool slightly before slicing.

A celebration of Beta vulgaris var. cicla

Bladbete: informational website